The Dragon fruit also called Pitaya. It is more ordinarily mentioned because the dragon fruit. it's a very lovely fruit that has dazzling flowers associated an intense form and color. The dragon fruit is sometimes a redness color, though some styles of this fruit ar pink or yellow. The skin of the dragon fruit could be a skinny rind. The skin is sometimes coated in scales, and therefore the center of the fruit is created from a red or white, sweet tasting pulp.

Nutrients in Dragon fruit:

- Calories-60

- Vitamin C

- Cholesterol-0 mg

- Total Carbohydrates-9 g

- Protein-2 g

- Dietary Fiber-1 g

- Sugar-9 g

Health Benefits:

- Lowers Cholesterol

- Helps with Stomach Ailments

- Lowers Blood Sugar

- Improves Cardiovascular Health

- Helps in Weight Management