Orange fruit is the fruit of citrus species. This fruit grows in tropical countries and in temperate regions. In our Telugu states, Nandyala, Koduru, and Vadlamudi are well-grown areas for Oranges. Actually Lemon, Citrus, oranges are comes under same species. But, they are changed day to day with nature.

There are two kinds of orange:

1) Sour orange: Sour orange fruit is rich in water, the salts are low. They patrol during the rainy season.

2) Sweet orange: These are summer crop of sweet oranges. These are part of the low-water and Most salts. It is better to feed the body. During the summer, more cache, so it's safer to eat oranges.

Nutrients in Orange fruit:

- Vitamin - A

- Vitamin - B1

- Vitamin - C

- Moisture - 87.8%

- Calcium - 0.5%

- Protein - 0.9%

- Starch - 10.6%

- Phosphorus - 0.2%

- Fat - 0.3%

- Iron - 01%

- Organic salts - 0.4%

- Energy getting by an Orange - 49 calories