
Muskmelon is a species of melon that has been developed into many cultivated varieties. These contain smooth-skinned varieties such as honeydew, casaba, Crenshaw, and different netted cultivars. The Armenian cucumber is also a variety of muskmelon, taste, but its shape, and culinary uses more closely resemble those of a cucumber. A large number of cultivars in these species approaches that found in wild cabbage, though morphological variation is not as extensive. It is a fruit of a type called pepo.
Health benefits of Muskmelon:
- Muskmelon useful for weight loss
- Muskmelon for healthy skin
- Muskmelon for hair
- Muskmelon for healthy heart
- Good during pregnancy
- Improves eye vision
Nutrients in Muskmelon:- Protein 0.8g 1%
- Vitamin A 67%
- Vitamin C 61%
- Calcium 0%
- Iron 1%
- Vitamin D 0%
- Vitamin B-6 5%
- Vitamin B-12 0%
- Magnesium 3%